Life brings us challenges every day. When we get overwhelmed by luck of expression our feelings, or obstacles slow down processing them, we sometimes get depressed. But…… Read more “Feeling joy again. Meditation techniques”
Tag: feelings
Mask, I know you…
Just imagine: you are at masquerade. What a ‘freedom’ to hide your unique face behind a mask, also your character traits reflected there. But do we need…… Read more “Mask, I know you…”
You don’t have to suppress your feelings
We all have yearnings for love, acceptance, safety, and security. Therefore, when feel inadequateness in some situations, we suppressing our real self, wearing the mask. Not being released,…… Read more “You don’t have to suppress your feelings”
Holistic Keys 